Free Hypnosis Scripts - Self-Esteem II

Valter Jovic, CHP

     As you sit there in that comfortable chair, each moment that goes by, with each breath that you take you relax deeper and more comfortably. You focus only to the sound of my voice, and all other worldly noises simply relax you even deeper. In the event of any emergency, you’re free to wake up and respond accordingly. Everything will return back to normal 100%.

     As you continue to relax deeper and more comfortably deeper into a peaceful and wonderful place of relaxation, you now begin to encompass an invigorating state of awareness of which all your senses have amplified. You’re safe there. With each additional breath you take you become more and more enthusiastic with an overwhelming excitement about life. You now desire all the things you deserve and set out the appropriate goals to attain them. You are empowered with sense that you are an intelligent being beautiful inside and out because you now have discovered self love.

     You have no limits as to what you can take on or what you can achieve because you are in control starting at this very moment and for the rest of your life. You believe in yourself and so does everyone else. People enjoy being around you and look up to you. You walk with your head up high, full of confidence and ready to take on any challenge that comes before you. Your self esteem is becoming steadily stronger, stronger than yesterday, but not as stronger as it will be tomorrow.

     You find yourself far less concerned about what other peoples’ opinions are of you. You now recognize and understand what others think and feel is of their concern, only part of their life and their attitudes about certain things. In the past you may have been unfairly judged, as we all have at some point in our life, but you now realize that it has no effect on the facts and does not alter the real you. If someone misjudges you, you acknowledge it is their error. It is human nature and part of life, and you understand that because you love yourself unconditionally and effortlessly. It feels good to be you.