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Animal Guides By Unknown Author
I want to feel the energy from Mother Earth as it comes through the ground almost as if you were a tree you can feel it coming up through the bottom portion of your body as if it were roots of a tree you can feel the energy of Mother Earth and her love, and balance Just filling you going up through the roots into the trunk through the main part of your body ... nourishing you touching you and reaching every point from your toes to your fingertips all the way to the top of your head feel that energy of the universe that wonderful strength and warmth the energy feel the sun radiating Mother Earth as she goes through your body and as it goes to your entire body allowing to wash away all the tension discomfort allow Mother Earth to cleanse you completely leaving you new feeling a radiant and wonderful feeling and this healing energy continuing to nourish your body and your mind allow yourself to imagine and to feel this wonderful energy permeating throughout your whole body as youre sitting and relaxing in your sacred space You can
allow your sacred space to be exactly where you are
or if you
prefer someplace else in your mind
just allow yourself to be there
allow yourself to have a sacred space where you are completely
relaxed right now
Mother Earth nourishes you
strengthens you
Feel her warmth going through your entire body
as you realize you
are in a nice safe space
no one can harm you in this space ...
its your place where no one will interrupt you
so just relax in
this wonderful spot
take in the beauty that surrounds you
smell
the air, the sweet smell of the air
of nature all around you
imagined there is a stream around you
listen to it
hear the
birds
hear the wind rustling through the leaves of the trees
this is your sacred spot on Mother Earth
as you take in the nature
all around you
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