Free Hypnosis Scripts - The Dentist

 

 

The Dentist ©

 

By Doreen Marchetti, CHP
Graduate, American School of Hypnosis 

 

 

     You are feeling such pride in yourself as you pick up the telephone and call your dentist to make an appointment… You can already see the results as you imagine looking at yourself in a mirror… and seeing what your bright, healthy smile is going to look like, reflected back to you.

 

     As you walk into the dentist’s office and smell that dentist smell, you feel more relaxed than you have ever felt in any waiting room…. As you sit and wait your turn, you entertain yourself with magazines and thoughts of what wonders the rest of your day holds for you… The longer you wait the more relaxed and confident you become...

 

     When your name is called you stand, and with each step you take, walking towards the dentist’s chair, you feel more and more relaxed…. more and more confident…. more and more proud of yourself…

 

     As you sit in the chair you feel such relaxation… you are reminded of sitting at the beach in a comfy lounge chair… watching the waves come in and go out… relaxing you more and more...

 

     You are thrilled to discover only feelings of pride when you discuss your concerns with your dentist. How amazing you are to be taking charge of your oral health…

 

     When you hear the dentist, or anyone there, say anything like, “ you’re going to feel a little pinch” for the Novocain injection, you only feel more relaxed… and feel more self pride... All you can think about is how good you feel… and how nice it is to have a beautiful smile full of healthy teeth... You are amazing!

 

     Even the sound of the drill relaxes you so much… you happily realize the sound is very soothing and you actually enjoy hearing it… Any sounds and smells you experience while sitting in the chair cause to remain very relaxed… and extremely proud of yourself…

 

     When the dentist tells you to rinse your mouth, you still feel very relaxed… and are delighted to discover you feel rejuvenated, just like you would feel after a great message or spa treatment… Feeling very relaxed and rejuvenated...

 

     As you get up from the dentist chair, you are looking forward to making any future appointments with the receptionist before leaving the office. You are feeling an abundance of self pride, and now believe that each visit to your dentist is equal to having a beautiful smile, full of healthy teeth, for your entire lifetime. And is one of the most relaxing experiences you can have.

 

     As you close the office door behind you, you are pleased to notice feelings of excited anticipation for your next dentist appointment.

 

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